January 2022

The bones in the ankle are connected by a variety of ligaments. Ankle sprains occur when these ligaments become either overstretched or torn, usually because the ankle is twisted. Mild ankle sprains mean that the ankle is tender and swollen, but more severe ankle sprains can make the ankle unstable and unable to support any weight. Patients who believe they may have sprained an ankle would be wise to consult with a podiatrist, because the symptoms of an ankle sprain are similar to those of a broken ankle, and an x-ray may be necessary. Recurring or severe sprains can also cause long-term weakness and joint pain. Upon the diagnosis of an ankle sprain (or fracture), a podiatrist will be able to provide a treatment plan for the injury.   

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Michael Metyk, DPM from Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Port Charlotte, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Corns are patches of thickened, hardened, raised skin that can develop on the soles of the feet or on the toes in response to excessive pressure or friction. Your skin contains a protein called keratin. This protein holds the skin cells together and helps your skin protect itself from the elements. When your skin is exposed to friction or pressure over and over again, it responds by producing a thick, tough layer of keratin over the injured area, leading to a corn or callus. Although corns arise as a protective measure, they can sometimes cause more harm than good. You may find that a corn is causing you pain or discomfort when you walk, or that it rubs against your shoes uncomfortably. In some cases, a corn can also become infected. If you have painful corns, it is suggested that you see a podiatrist for treatment. 

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Michael Metyk, DPM of Florida. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

• Wearing properly fitting shoes that have been measured by a professional
• Wearing shoes that are not sharply pointed or have high heels
• Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Port Charlotte, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Getting a case of athlete’s foot can be annoying, for several reasons. First of all it causes itching between the toes, as the skin becomes dry and scaly. Second, in more severe cases, it can form blisters, cracks, and inflammation. Lastly, it spreads very easily, so try to avoid touching the affected area. Athlete’s foot is caused by a virus that thrives in moisture and dampness and is especially virulent in warmer temperatures. It is often picked up in swimming pools, locker rooms, and gyms, and it can be spread within the home in the shower or tub. It’s a good idea to wear protective foot coverings in damp or moist areas, keep your feet clean and dried – especially between the toes – as much as possible, and change your socks often if your feet have a tendency to become sweaty. There are several antifungal sprays and creams available over the counter that may bring some relief. If the condition persists, it may be a good idea to consult a podiatrist who can evaluate its severity and offer appropriate treatment options for you.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Michael Metyk, DPM from Florida.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Port Charlotte, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

An Ankle-Brachial Index (ABI) test is a screening tool that is used to assess circulation in the lower limbs. During an ABI test, the doctor takes your blood pressure at various points along your arms and lower legs and compares the numbers to determine your risk of having full or partial blockages in the blood flow of your lower limbs. Not everyone needs an ABI test. They are typically done for people who are at risk of peripheral artery disease, a condition characterized by poor circulation in the extremities. People who are at risk of having peripheral artery disease include those with a history of smoking, high blood pressure, high cholesterol, diabetes, and atherosclerosis, as well as older adults and people who have a family history of peripheral artery disease. To learn more, please consult with a podiatrist.

Vascular testing plays an important part in diagnosing disease like peripheral artery disease. If you have symptoms of peripheral artery disease, or diabetes, consult with Michael Metyk, DPM from Florida. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Vascular Testing?

Vascular testing checks for how well blood circulation is in the veins and arteries. This is most often done to determine and treat a patient for peripheral artery disease (PAD), stroke, and aneurysms. Podiatrists utilize vascular testing when a patient has symptoms of PAD or if they believe they might. If a patient has diabetes, a podiatrist may determine a vascular test to be prudent to check for poor blood circulation.

How Is it Conducted?

Most forms of vascular testing are non-invasive. Podiatrists will first conduct a visual inspection for any wounds, discoloration, and any abnormal signs prior to a vascular test.

 The most common tests include:

• Ankle-Brachial Index (ABI) examination
• Doppler examination
• Pedal pulses

These tests are safe, painless, and easy to do. Once finished, the podiatrist can then provide a diagnosis and the best course for treatment.

If you have any questions, please feel free to contact our office located in Port Charlotte, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.